As if your morning cup of joe wasn’t enough, now trending are add-ins to your morning brew. You just may get more out of your cup! Check out these trends:
Butter: Skip the toast and go right for the coffee. The folks at bulletproof.com tout the benefits of adding grass-fed butter or ghee to coffee for a slower release of caffeine, reduced food cravings, and improved gut health.[i]
MCT Oil: Medium-chain triglycerides (MCT) oil is a processed oil that combines palm and coconut oil. It boasts many health benefits, such as sustained energy and giving you a feeling of fullness. Try it in your morning coffee.
Cinnamon, black pepper, other spices: Not only will these spices make your coffee taste good, they offer many health benefits and are loaded with antioxidants.
Tip adapted from MyRecipes.com and The Alternative Daily[ii]
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